Ep. 29 Interview with Fitness Rock Star Frank Nash
“Mega Fitness Rock Star, Entrepreneur (Owner of Frank Nash Training Systems), Mid-90s Rap Junkie. Artist, Risk Taker, Mistake Maker, Tats, Lats, Comic Books, Pop Culture Ninja, Waffle Making Wizard, Pupply Breath Inhaling, Occasional Bourbon Sippin’, Chuck Taylor Wearing, and WU-Tang Forever. Check out my long boring below
Best Selling Author and International Speaker/Personality Frank Nash is one of the most in-demand and exciting coaches, writers and presenters in the Fitness industry today. He currently spends his time lecturing, teaching, training and writing and as the owner of Frank Nash Training Systems in Worcester, MA. Frank consults and works with Training Gyms and Club all over the globe.
For the past 16 years Frank has been committed to achieving excellence in the field of Fitness Training and Performance Enhancement. Frank has helped countless individuals and athletes reach their goals through sound scientific training. Though Included in Franks success’ are countless high-end collegiate and professional athletes , Franks true passion lies within weight loss and lifestyle coaching. He calls this “life changing” training. This is where Frank spends a vast majority of his focus.
Prior to his efforts in achieving excellence in fitness, Frank, a “personal trainer” by education and passion, created, and managed a successful health club. Here helped “pioneered” what is today called “small group training” (a form of personal training where the members share the time and cost of the trainer). This propelled Frank into the world of an entrepreneur and spawn his very own health club. Over the last sixteen years, Frank’s passion for excellence has driven him to help thousands of individuals succeed and to build what has been called “one of the most successful training clubs” in the world. His leadership is recognized nationwide for he currently consults many gyms on the “business of fitness” that stretch across the known universe. Frank has recently partnered with Rick Mayo to form the Secret Trainer Society, which a round table leadership group specific to training clubs.
Frank Nash – Show Notes
What is your background?
Frank Nash was a high school athlete, then a hard working collegiate. When in college he started working with a strength and conditioning coach. He started to understand how exercise, fitness and nutrition could enhance his performance.
“I started to notice a big difference on the field”
What were your challenges?
Frank says he struggled with full time classes, being a full time athlete, and a gym coach.
What do you enjoy the most?
Frank started out training celebrities, but quickly realized he got more satisfaction out of coaching the general public.
“I build these life relationships that I can keep”
What do you wish you knew then that you know now?
He wished he knew how to leverage people’s time to get more out of them.
To let your employees flourish instead of taking on all the pressure.
Not to be selfish and they the employees be rock stars too.
“Once I made the decision to let my employees flourish that’s when we really turned the curve”
What is your biggest challenge now?
The challenges are getting beyond the critical mass member number, and where to focus his attention and effort.
How do you stay on the cutting-edge?
By remembering there is always something to learn. Always continue ahead. Exchange ideas and build a network.
What are your most impactful books?
“The E-Myth” by Michael E. Gerber, “Outliers” by Malcolm Gladwell, “Where the sidewalk ends” by Shel Silverstein
Who is your ideal client?
Anyone between the ages of 30-65 who doesn’t take themselves too seriously, has a fitness goal and is looking to be surrounded by a great community.
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