Welcome to Exercise & Nutrition Works, Inc.'s Blog
May is National Mental Health Awareness Month – Time to Prioritize Your Mind and Gut Health!
It’s a time to focus on taking care of our mental health and well-being. And, with everything going on in the world right now, it’s more important than ever to prioritize our mental wellness. ...more
nutrition ,supplements
May 11, 2023•4 min read
Hello Mental Wellness – this is your gut talking!
Hello Mental Wellness – this is your gut talking! ...more
nutrition ,supplements
April 03, 2023•4 min read
Good Carbs, Bad Carbs…The Twenty Percent Rule!
Good Carbs, Bad Carbs…The Twenty Percent Rule! ...more
nutrition
September 04, 2020•2 min read
Is Chocolate a Sin or a Healthy Food?
Is Chocolate a Sin or a Healthy Food? ...more
nutrition
February 12, 2016•3 min read
Vitamin B12: Does it Really Increase Energy & Help You Lose Weight?
Vitamin B12: Does it Really Increase Energy & Help You Lose Weight? ...more
nutrition
January 16, 2016•4 min read
Our Bribe to Subscribe!
Complete the form below and we’ll send you your Free Report "Food for Thought & Money in the Bank."
Discover the #1 System for YOU to earn an Additional $10,000+/month, Satisfy your CEU Requirements, Learn how to Add a CUSTOM Nutrition Component to your Business and Get Measurable Results for your Clients!
© 2003-2025 Nutrition Certification Blog