Nutrition Certification Blog

Ep. 05 Interview with IFBB Pro Monica Brant


Since her first appearance as a cover girl for Muscle & Fitness Magazine in November 1994 Monica has gained momentum and remains at the top of the female fitness world, evident by her unprecedented national and international magazine exposure – over 100 covers and almost as many articles/interviews to this date with fans worldwide.

Certified through ISSA and an IBNFC Nutrition Coach, Monica travels worldwide instructing peers on living healthy and keeping fit through both guest appearances and her own fitness camp, F.E.M. Camp™ ( founded in 2004. Recently she joined the #1 Health & Fitness Transformation Challenge platform to fight obesity by promoting the Project 10 Challenge where she is utilizing her 2 decades of experience to help 1000s of others make healthy lifestyle changes all over the world!

Competitively, Monica obtained highly sought after titles, IFBB Fitness Olympia Champion- 1998 and WBFF World’s Pro Figure Champion- 2010/2013.
In addition to the stage appearances, after 25 years ‘off of the track competitively’, she returned to sprints and has earned ‘All American Awards’ and top 3 spots of her age group in the USA for all 3 of her favorite races included in the USATF Master’s Division 100m, 200m and 400m.
Currently, competitively she is training and racing in ‘Spartan’ races for summer of 2015 as well showing her American Quarter Horse ‘Storm’ in some AQHA show circuits.
She resides in TX with her high school sweetheart (now married 3 years) and beloved Doxie (Camy) and continues to bring fitness and wellness to people all over the globe!

Lisa and Lucho Crisalle are the founders of Exercise & Nutrition Works, Inc., and the creators of the Certified Fitness Nutrition Specialist, CEU accredited home study program. They are Business Coaches focused on helping personal trainers, coaches, health practitioners and fitness industry experts Monetize Their Nutrition Knowledge with a proven SYSTEM to CONVERT Prospects into High Paying Clients; CREATE Custom Meal Plans based on the Individual; and AUTOMATE their Business to Add an Additional $10,000+ per month.

To get a copy of their ground breaking e-book “7 Proven Steps to Fill Your Nutrition Practice – and the 7 Most Common Mistakes to Avoid” that will work hand in hand with this Podcast to help you transform your business, go to

Discipline is a muscle and the way that you build it is you use it more often.” ~Jeff Goins
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