Nutrition Certification Blog

Not All Proteins Are Created Equal, Part Two (Soy Proteins –The Good, The Bad and The Ugly)

Not All Proteins Are Created Equal, Part II

Before discussing which proteins to use, when, and why, let’s take a look at soy protein and its benefits. Studies show that soy offers benefits that casein and whey don’t provide. This is one of the reasons why many supplement manufacturers now combine all three proteins as a means of harvesting the benefits associated with each one. Soy Protein Isolates … Continue reading